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Intrusive Thoughts

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Categories

Anxiety
Body-Focused Repetitive Behaviors
Exposure Response Prevention (ERP)
Intrusive Thoughts
OCD

Tags

ERP
ERP therapy
OCD
OCD coping skills
anxiety and OCD
behaviors
exposure and response prevention
intrusive thoughts
questions

Date

September 2026

Authors

Stephen Gravois

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Gradient background with text reading ‘Avoidance Works Until It Doesn’t’ and Gravois Counseling, representing avoidance in OCD.

September 18, 2026

Understanding Intrusive Thoughts and OCD

by Stephen Gravois

Stephen Gravois

Providing specialized therapy for OCD, anxiety, and intrusive thoughts. Evidence-based treatment in a compassionate environment.

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Office Hours

Monday - Thursday11am - 6pm (MT)Friday10am - 2pm (MT)Saturday - SundayClosed

Contact

info@stephengravois.com(817) 494-40614251 Kipling StreetSuite 230Wheat Ridge, CO 80033

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